A Functional CrossFit Community

Built on grit, growth, and genuine connection.

Whether you're lifting your first barbell or chasing your next PB, you’ll find a supportive crew that pushes you forward. We're obsessed with movement, not just for aesthetics, but for life. Our space isn’t about mirrors or ego. It’s about effort, community, and becoming the strongest version of yourself..... together.

Our Classes

We don’t believe in one-size-fits-all workouts. Our classes are designed to challenge every part of you, from strength and stamina to skill and mobility.

Whether you’re here to lift heavy, improve your engine, master technical movements, or just get a solid sweat on, there’s a session for you.

Each class has a specific focus, but they all have one thing in common: expert coaching, a supportive atmosphere, and serious results.

Crossfit Workouts

CrossFit is a high-intensity fitness training program that combines elements of:

Weightlifting

Cardiovascular training

Gymnastics

Bodyweight exercises

The goal is to build overall strength, endurance, agility, and mobility through constantly varied, functional movements performed at high intensity.

Key Features of CrossFit:

  1. Workouts of the Day (WODs): Daily workouts that change every day to keep training varied and challenging.

  2. Functional Movements: Exercises mimic real-life movements like lifting, pulling, running, and jumping.

  3. Scalability: Movements and workouts are adaptable for all fitness levels, from beginners to elite athletes.

  4. Community: CrossFit gyms (called "boxes") foster a strong sense of camaraderie, often encouraging members to push themselves and support each other.

  5. Performance Tracking: Workouts are often timed or scored, allowing individuals to track progress and compete (even against themselves).

Specialist Classes

Level up your training with focused sessions designed to improve technique, strength, and endurance. Our specialist classes include:

Weightlifting: Build raw strength and perfect form with back squats, deadlifts, and presses.

Olympic Lifting: Master technical lifts like the snatch and clean & jerk in a controlled, coached environment.

Conditioning: High-intensity sessions combining sled pushes, ski-ergs, and burpees — ideal prep for events like Hyrox or Spartan Races.

Mobility Classes: Boost flexibility, improve posture, and speed up recovery. These sessions focus on joint health, movement quality, and injury prevention — helping you train harder and move better, in and out of the gym.

 


Whether you're chasing a new PB or training for competition, these classes help you get there faster — and smarter.

Expert Coaching:
Every specialist class is led by experienced coaches who focus on technique and proper movement patterns. Our team includes British Weightlifting qualified coaches, ensuring you get expert guidance and maximum value from every session.

Social

We train hard, but we also know how to have a good time. From mountain hikes and dog walks to BBQs, Christmas parties, and family days out, our community goes beyond the gym floor.

These events are a chance to connect, unwind, and celebrate everything we’ve built together. Whether you’re here with your kids, your mates, or just your appetite, our socials are all about good vibes, great company, and making memories outside The Box.

Crossfit Affiliate

Who is CrossFit for?

It’s for anyone who’s ready to put in the work — whether you’re brand new to fitness or a lifelong athlete. It’s for people who want more than a workout — they want purpose, progress, and a place to belong. Our community welcomes all ages, all levels, and all goals. If you’re ready to challenge yourself, support others, and grow stronger every day — this is for you.

Pricing

We keep things transparent. No hidden fees, no long-term contracts. Just straightforward options to suit your goals, your schedule, and your lifestyle.

Most Popular
Full Access to all classes

£98

  • Full access to all classes

  • Access to all open gym sessions

  • 30 hours of coached classes per week

Pre Sign Up
Reduced Cost
Core

£68

  • 8 classes per month

  • Excludes weekend classes

  • Excellent gateway to a full membership

Pre Sign-Up
Free Session
Free Taster

FREE

  • Great way to dip your tow without commitments

  • Free coffee and post workout chat included

  • Meet our amazing community

Enquire
Most Popular
Full Access

£1,078 (1 month free)

  • Full access to all classes

  • Access to all open gym sessions

  • 30 hours of coached classes per week

Pre-Sign up
Reduced Cost
Core

£748(1 month free)

  • 8 classes per month

  • Excludes weekend classes

  • Excellent gateway to a full membership

Pre-Sign up
Free Session
Free Taster

FREE

  • Great way to dip your toe without commitments

  • Free coffee and post workout chat included

  • Meet our amazing community

Enquire

Want to talk to us before you sign up?

If you'd like to discuss membership options before you sign up, complete this form and we'll be in touch. 

 
Functional
Functional means training your body for real life, not just for looks. It’s about building strength, mobility, and endurance that you can actually use outside the gym. Whether it’s lifting your kids, climbing stairs, or carrying heavy shopping, functional training prepares you to move better, feel stronger, and live pain-free.
Fitness
Fitness isn’t a finish line, it’s a mindset. It’s the ongoing pursuit of physical and mental strength. In our space, fitness means showing up, working hard, and celebrating progress,  not perfection. We train for energy, resilience, and the ability to take on whatever life throws our way.
Community
Community is the heart of everything we do. It means no one trains alone. We lift each other up, push each other further, and celebrate every win together. Whether you're a day-one beginner or a seasoned athlete, you’ll find belonging, support, and a team that’s got your back.

FAQs

Heres a few answers to common questions our members ask.

  • Is there a contract?

    Yes, our minimum commitment is 3 months. We’ve found this gives members enough time to see real progress and build lasting habits.

  • Can I just do my own workout instead of a class?

    Yes! We offer open gym sessions, where you’re welcome to do your own programming or catch up on a missed WOD. Our space is well-equipped and available during specified hours.

  • Is there parking available?

    Yes—plenty of free parking on-site, with easy access from main roads. You won’t have to circle the block before every workout!

  • Are there showers and changing rooms?

    Absolutely. We have clean, modern showers and changing facilities (separate men & womens) so you can train before or after work and head out feeling fresh.

  • What should I bring to my first session?

    Just wear comfortable workout clothes and bring a water bottle. If you have any gear (like lifting shoes or a skipping rope), feel free to bring it, but it's not required.

     

  • Do I need to be fit to start CrossFit?

    Not at all! CrossFit is for everyone, regardless of your current fitness level. All workouts can be scaled to match your abilities, and you'll progress at your own pace with guidance from our experienced coaches.

     

  • What is CrossFit, exactly?

    CrossFit is a high-intensity training program that combines elements of weightlifting, cardio, and bodyweight movements. It's constantly varied, meaning no two workouts are the same. The goal is to build strength, endurance, and overall fitness in a supportive, community-driven environment.

  • I’ve heard CrossFit is dangerous, is that true?

    Like any physical activity, there’s some risk—but our coaches focus on technique, safety, and smart progressions. You’ll be closely guided, especially in your early sessions, to ensure you’re moving well and staying injury-free.

     

  • Do you offer drop-ins for experienced CrossFitters?

    Yes! If you’re an experienced CrossFitter visiting the area, we’d love to have you drop in. Just visit WodBoard to sign up to a single session via the drop in link.

  • How do I get started?

    Simple—just book a free trial class or consultation! We’ll walk you through everything, answer your questions, and help you get started on your fitness journey.